Meet Kayla
We're so excited to welcome Kayla to the Vitális team. From her very first session at the studio, it was clear she shared the same values that Vitális was built on — thoughtful, personalised movement in a space where everyone feels welcome.
Kayla's Background
- Reformer Pilates instructor — APPI Advanced qualified
- Personal trainer
- Yoga teacher — Yoga Alliance certified (200hr)
- BSc Fitness, Nutrition & Health
That combination of disciplines gives her a rare depth of understanding — she doesn't just know the exercises, she understands the anatomy and movement principles behind them. It's what makes her teaching so precise and so effective.
Her Approach
Kayla brings a thoughtful, anatomy-led approach to every session. Her teaching focuses on building strength through connection — guiding clients to move with greater control, confidence and intention.
Each class is carefully tailored, creating an experience that supports individual progress while delivering a refined and effective practice. Expect a creative yet classical reformer flow designed to challenge, strengthen and elevate your movement.
Kayla walked in and just got it — the way we teach, the way we want people to feel. I couldn't be prouder to have her on the team.
A Note from Nadia
When to Find Kayla
You can join Kayla every Monday evening and in selected 12:30 lunchtime sessions. Whether you're brand new to reformer Pilates or looking for a fresh perspective on your practice, her classes are a wonderful place to start.
We can't wait for you to experience her classes. A limited number of reformers are available per session — book your spot and be one of the first to train with Kayla at Vitális.
